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HOW TO TIE YOUR BELT

PUNCHING ROUTINE

KICKING ROUTINE

COMBINATION ROUTINE

A video on how to tie your karate belt

HOW TO TIE YOUR BELT

How to do the Punching Routine

PUNCHING ROUTINE

Front view of the first self defence drill

 SHOSHIN FRONT VIEW

How to do the Kicking Routine

KICKING ROUTINE

Rear view of the first self defence drill

SHOSHIN  REAR VIEW

How to do the Combination Routine

COMBINATION ROUTINE

Side view of the first self defence drill

SHOSHIN SIDE VIEW

The first two person self defence drill

SHOSHIN RENZOKU

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